Ep. 36: De-escalation
from BJJ Mental Models Hosted by Steve & Matt Kwan
Jiu-Jitsu isn't about fighting; it's about making your opponent stop fighting. In this week's episode we discuss strategies for de-escalation, both in Jiu-Jitsu and in real life. Mental models discussed in this episode: Controlled Breathing https://bjjmentalmodels.com/controlled-breathing/ Staying Loose https://bjjmentalmodels.com/staying-loose/ Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/ Funneling https://bjjmentalmodels.com/funneling/ Position over Submission https://bjjmentalmodels.com/position-over-submission/ Double Trouble https://bjjmentalmodels.com/double-trouble/ Rotational Control https://bjjmentalmodels.com/rotational-control/ Resulting Fallacy https://bjjmentalmodels.com/resulting/ Economy of Motion https://bjjmentalmodels.com/economy-of-motion/ First Principles https://bjjmentalmodels.com/first-principles/ Mindfulness https://bjjmentalmodels.com/mindfulness/ We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Embed this episode
What this episode covers
Jiu-Jitsu isn't about fighting; it's about making your opponent stop fighting. In this week's episode we discuss strategies for de-escalation, both in Jiu-Jitsu and in real life. Mental models discussed in this episode: Controlled Breathing https://bjjmentalmodels.com/controlled-breathing/ Staying Loose https://bjjmentalmodels.com/staying-loose/ Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/ Funneling https://bjjmentalmodels.com/funneling/ Position over Submission h...
No transcript yet.