Ep. 36: Forgiveness and Loving Yourself: A Round Table with Shanna Mota

Although forgiveness can feel like one of life’s impossible tasks, it is key in moving on and achieving peace within yourself. In order to reach complete self-love, we must first forgive others, and most importantly forgive ourselves. Shanna Mota is highly practiced in forgiveness, and in this round-table discussion with Danny and Jill, ponders what it means to love yourself completely, and how forgiving is the secret to attaining the Best Life.   @shannamota   “Radical self love” & when do you need it [1:31] Can bad self-esteem leak into other parts of your life? [9:29] Shanna’s first foray into personal development  [13:47] Forgiveness: for yourself, and for others [16:47] Forgiving as a practice and a process [21:15] Extending compassion towards yourself [27:34] The benefits of journaling and affirmations [35:00] Top self-love tips [36:28]   Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’   Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLON SHANNA: @shannamota FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy