Ep 36 How I'm Going To Win In 2025 & How You Can Too

Chapters 00:00 Reflecting on 2024 Goals and Achievements 02:53 Lessons Learned from Failures 05:47 The Importance of Mindset and Therapy 09:10 Overcoming Fear of Failure 11:59 Setting Intentions for 2025 14:45 Navigating Support and Relationships 18:08 Goals for the Podcast and Personal Growth 27:20 Elevating Nutrition Knowledge 29:47 The Importance of Continuous Education 32:38 Setting Educational Goals for Growth 34:37 Training and Competition Goals 36:05 Mindset and Process in Powerlifting 40:21 Nutrition and Recovery Strategies 43:41 The Role of Support Systems 46:06 Transitioning from Powerlifting to Bodybuilding 49:28 Long-Term Planning for Bodybuilding Success 52:42 Creating a Roadmap for Achieving Goals 1-1 Coaching: www.storeystrength.com  PowerBuild6: https://www.storeystrength.com/powerbuild6  Instagram: ⁠⁠⁠⁠www.instagram.com/sstorey94⁠