Ep 36: How to Build a Strong and lean Body While Managing Type 1 Diabetes ft Type 1 specialist Mark Manning

Welcome to this episode of The New Standard Podcast.If you’ve ever felt like diabetes is holding you back from getting in shape this episode is going to flip that belief on its head.I’m joined by Mark Manning, a Type 1 Diabetes specialist and fitness coach who’s helped countless men build lean, strong, healthy bodies while managing their condition with confidence.In this episode, we dive deep into:– How to train safely and effectively with Type 1– The biggest nutrition mistakes men with T1D make– Why mindset and identity are just as important as macros– The exact structure and habits Mark uses with his clients for long-term successWhether you’ve been diagnosed yourself, know someone who has, or you just want to understand how to train with more intention and structure this one’s a must-listen.Because diabetes doesn’t have to be a limitation.With the right plan, it can actually be the reason you level up.