Ep. 36 - Melhora da composição corporal: Papo com Vivi Va...

What this episode covers

Nesse episódio falamos sobre perda de gordura e aumento de massa muscular. É possível fazer isso ao mesmo tempo! Pra ajudar nesse papo conversamos com a super Vivi Vasconcellos, sobre sua dieta e treino para manter-se evoluindo mesmo acima dos 50 anos!

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Frequently Asked Questions

How long is this episode of Em Busca da Performance?

This episode is 58 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on September 23, 2020.

What is this episode about?

Nesse episódio falamos sobre perda de gordura e aumento de massa muscular. É possível fazer isso ao mesmo tempo! Pra ajudar nesse papo conversamos com a super Vivi Vasconcellos, sobre sua dieta e treino para manter-se evoluindo mesmo acima dos 50...

Can I download this Em Busca da Performance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.