Ep 36 - Nutritious Movement

We’ve dipped our toes in the water before, but now let’s dive in and define “Junk Food Movement” in the way that we use it when defining Nutritious Movement. This episode is a satisfying culmination of our previous discussions on Junk Food Movement—and wi

Episode 36 of the Move Your DNA with Katy Bowman podcast, hosted by Katy Bowman, titled "Ep 36 - Nutritious Movement" was published on December 1, 2015 and runs 45 minutes.

December 1, 2015 ·45m · Move Your DNA with Katy Bowman

Summary

We’ve dipped our toes in the water before, but now let’s dive in and define “Junk Food Movement” in the way that we use it when defining Nutritious Movement. This episode is a satisfying culmination of our previous discussions on Junk Food Movement—and will leave you with the tools and understanding to be a more critical thinker when it comes to your movement diet.

Episode Description