Ep. 36 Pelvic Floor Techniques to Improve Constipation
from Beyond the V with Pauli Hosted by Pauline Hannan
Talking about the pelvic floor is important. Making sure that your pelvic floor is strong is important. All month Constipation and improving your pooping has been the theme, and of course the pelvic floor has been a topic that has surfaced around constipation. In this episode, you will get actual techniques to start right away to not only improve how your pelvic floor muscles are working, but that will improve your constipation. Grab The Constipation Solution (FREE) where you can immediately start implementing the other component that is needed to fix constipation. Ready to jump in and Conquer Constipation once and for all? Get started today with the course that goes in depth in all the areas that you need to address to start pooping daily, stop having painful bowel movements. Instagram: @beyondthev.bypauli www.beyondthevbypauli.com
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