EPISODE · Jul 9, 2024 · 1H 1M
Stop Trying to Fix Everyone: How Holding Space Changes Your Family Relationships and Frees You From the Pressure with Lani Scozzari [Ep 36]
from The Cinnamon Effect - Inspiring Health-Focused Women to Live Life With Purpose
One of the most powerful parts of personal growth can begin when we stop trying to fix everyone around us and start learning how to simply be present.In this episode, I’m joined again by Lani Scozzari for a conversation about holding space, motherhood, retreats, family relationships, and what it means to know what is actually ours to do.We also get into conscious parenting, the way our children can teach us to slow down, and why we do not always have to rush in to fix every hard moment. Lani talks about learning from her daughters, paying attention to what is happening inside of us, and building emotional resilience by returning to ourselves first.We also cover mother daughter relationships, comparison, shame, bravery, self discovery, and the constant pursuit of understanding ourselves more deeply. Lani’s approach is honest, grounded, and full of reminders that we can let other people be uncomfortable without making their experience about us.In this episode, you’ll learn:How holding space can help us stop fixing and start listeningWhy conscious parenting begins with understanding ourselvesHow children can teach us to slow down and pay attentionWhat it means to know what is yours to doWhy comparison can keep us from honoring our own experiencesHow family relationships can invite deeper reflectionWhy emotional resilience is built through practiceHow the mother daughter connection can hold deep emotion and healingWhy inner clarity matters before we respondHow retreats for mothers can create space for honest reflectionSo much of this conversation is about learning to pause, listen, and trust that we do not have to carry everything for everyone.Hit play and let’s grow together,KimberlyConnect with me:Website: https://www.kimberlyhand.comInstagram: https://www.instagram.com/kimberlyhand_Shop The Cinnamon Effect Journal here: https://thecinnamoneffect.com/journalConnect with Lani:Instagram: @laniscozzariWebsite: www.laniscozzari.comSweat out the stress and sink into infrared heat at home. Explore Sunlighten Saunas here: https://get.sunlighten.com/cinnamoneffectBetter sleep, faster recovery, real relaxation, all from home. Shop my HigherDOSE picks here: https://www.awin1.com/cread.php?awinmid=86123&awinaffid=1785436
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Stop Trying to Fix Everyone: How Holding Space Changes Your Family Relationships and Frees You From the Pressure with Lani Scozzari [Ep 36]
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