🎙️ Ep.36: The Four Mistakes Midlife entrepreneurs Make When Trying to Build Their Dream Physique While Running a Business

Thank you to everyone who tuned into my live video podcast! Join me for my next live podcast in the app every Friday 12 PM CET!Multipassionate Entrepreneurs: Join my podcast and subscribe for FREE. By subscribing you get instant notification when I go LIVE every week. Never miss a episode.Join me LIVE in The Cosmic Glow Up Transformations podcast every Friday 12 pm cet. Ask qestions in the end of each episode.Episode Description:In this episode, I’m breaking down the most common mistakes I see midlife women in business make when they want to build their dream physique with strength training — especially during busy seasons of life and business.We’re talking about the limiting beliefs, the way of thinking, and the unconscious patterns that keep entrepreneurs stuck in cycles of starting over every busy business season.I’ll also dive into the consequences of these mistakes in how you show up in your business and your marketing on camera.This episode is for the woman who wants to build their dream physique in midlife without starting over, without spending too much time in the gym, and without sacrificing her business dream.It’s about building a body that supports your confidence, your visibility, and your leadership online, so you can feel strong, thriving, sexy and at home in your body while running your business, even in busy seasons.If you’re ready to stop accepting how your body is in midlife, and start working on who you want to become,this episode will give you a new perspective on what actually creates sustainable results while thriving in business.After you listen to the episode,feel free to come back here and let me know your thoughts and insights,or if you have any questions about the episode.Cosmic Empowerment,Monica S. RasmussenYour Personal Glow Up Coach facilitator & Mystical TeacherSoul Led Business Stars✨️FREE GUIDE!Get the 4 steps to Become the woman your brand is built for.Build more than a body,a lifestyle. The Ultimate Cosmic Ceo Glow Up Guide for Body-Mind-Looks for entrepreneurs. Download for free hereJoin Cosmic Glow Up School✨️A 12-Month of Total Reinvention Journey forMultipassionate Entrepreneurs. Visionaries. Coaches. Creators. Leaders. Rebells. Innovators. Healers. Energy Workers…in the online business space.Become the woman your brand is built for- Join Cosmic Glow Up School here:Enter Cosmic Glow Up SchoolThis is your founder’s rate for joining early. Only 10 spots only.Questions? Message me here on substack or on Instagram: @soulledbusinesstJoin here: https://monica-s-rasmussen.mykajabi.com/cosmicglowupschoolShare the podcast if it helped you in any way,so other female entrepreneurs can benefit♥Cosmic Glow Up Transformations By Monica S. Rasmussen is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit monicasrasmussen.substack.com