Ep 36 When Things Don't Go As Planned
from Thrive and Aligned Healing Hosted by Dr. Carmen Jones ND and Coach Kimberly Jarman
In this episode, Dr. Carmen Jones ND along with Life Coach Kimberly Jarman talk about expectations. The All or Nothing thinking that causes us to tailspin and how to move to a place where you are achieving your expectations instead of being heartbroken with each step backward. When we tailspin we usually begin to self-sabotage and we don't even recognize that is what we are doing. However, when we acknowledge and recognize our own power we will pivot when adversity arises. For more information about Thrive and Aligned Healing's book club Click Here To begin to Balance your Chakra's join us for our 7 Day Chakra Balancing Course, Click Here for more details
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