EP 363: Minimalist Strength Training For Runners? episode artwork

EPISODE · Jan 2, 2020 · 11 MIN

EP 363: Minimalist Strength Training For Runners?

from The Pat Flynn Show

Pat offers a minimalist strength training approach for runners (or those with a specific running goal).  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

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EP 363: Minimalist Strength Training For Runners?

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How long is this episode of The Pat Flynn Show?

This episode is 11 minutes long.

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This episode was published on January 2, 2020.

What is this episode about?

Pat offers a minimalist strength training approach for runners (or those with a specific running goal).  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat...

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