EP 366: The Fast Fifteen Protocol - 15 Hour Fasts, 15 Minute Workouts, 15 Days! episode artwork

EPISODE · Jan 9, 2020 · 24 MIN

EP 366: The Fast Fifteen Protocol - 15 Hour Fasts, 15 Minute Workouts, 15 Days!

from The Pat Flynn Show

In this episode, Pat spills some of the early details about Fast Fifteen -- what it's all about, ideas for getting started, etc -- and discusses the upcoming beta-run, for anybody interested in taking part. ... QUICK! - JOIN THE FAST FIFTEEN BETA RUN! ==> http://www.chroniclesofstrength.com/fastfifteen  

Episode metadata supplied by the publisher feed · Published Jan 9, 2020

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EP 366: The Fast Fifteen Protocol - 15 Hour Fasts, 15 Minute Workouts, 15 Days!

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