EP. 367: Oliver Mann: Why You’re Exhausted From Pretending You’re Fine.

This powerful clip is from episode 348.In this Microsode I’m sitting with Oliver Mann, who’s spent over 30 years in the trenches of journaling and self-inquiry. We talk about masks, shame, and the quiet violence of pretending you’re better than you are. Not broken. Not special. Just human — contradictory, unfinished, and real. The problem isn’t what lives inside us. It’s the energy we waste denying it.This episode isn’t here to soothe you. It’s a mirror. What you do after recognizing yourself in it is on you.Missed the Full Episode? Check it out here:LISTEN TO EP 348 ON APPLE PODCASTLISTEN TO EP 348 ON THE SPOTIFY PODCASTWATCH EP 348 ON YOUTUBE⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSFIND OLIVER ON:IGWEBFREE RESOURCES:🖤 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making. 🖤  Download Your WHAT TO DO NEXT Guide to start moving through life with Self-trust, not Self-doubt: 🖤 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge. 🖤  Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event and special bonuses