Ep. 368: Waiting For The Other Shoe to Drop

Have you ever felt that unnerving sense that life was good—almost too good—and like something bad was going to happen at any second? Maybe it’s leftover hyper-vigilance from traumatic events, or maybe you’ve been conditioned to believe you don’t deserve to be happy. Whatever the cause, always expecting loss isn’t going to help you prevent it from happening. Your fears might be holding you back, or worse, you may be manifesting those fears directly into your life! Life is going to have really great moments, and some really shitty ones, too. Might as well spend all your energy looking forward to the great ones.Expecting the worst to happen [3:06]Is it a problem if you’re not holding back? [4:09]A self-fulfilling prophecy of loss [7:10]Hard doesn’t have to exist only in extremes [10:25]Trusting yourself to handle any outcome [12:02]Hyper vigilance is a waste of time [16:07]If you’re going to expect anything, expect something good [18:27]We all have access to personal development tools [21:20]“Worthiness” comes down to conditioning [25:25]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy