ep. 37 an animal based gal and a vegan gal talking about how to do what's best for YOU (feat. Tristin Williams)

Tristin is a vegan of 4 years and when she reached out in response to my animal based post I knew we had to have a conversation. Because the decrease in inflammation I experienced with animal based, she experienced with vegan (and gluten free). We are ALL unique, and we ALL are tasked to do what's best for OUR bodies. If you're thriving, don't change anything, if you aren't thriving, change something. This was a fun and unique conversation that reiterated the importance of being in touch with YOUR body. Share your biggest takeaway and tag us in your Insta stories (@whollybananna and @tristinwill_15) Documentary Referenced: The Game Changers, https://gamechangersmovie.com Tristin's Poetry Book: Beyond the Word Dr. Halie Schoff: drhalieschoff.com To learn more and become a part of our community, visit whollybananna.com, thanks for listening! See you next week :)