Ep 37. Creatine for brain fog, toned but not muscular and 2 meals a day

from Fuel her Fire · host The Sporty Dietitian & Elevate Coaching

In this podcast Kate and Catherine catch-up on their week. The dig into client questions on creatine, looking toned but not musclar and is 2 meals a day enough.If you want nutrition support contact Catherine:⁠⁠ the.sporty.instagram⁠⁠If you want PT or fitness support contact Kate: ⁠⁠https://www.instagram.com/elevate3coaching/

Episode metadata supplied by the publisher feed · Published Sep 4, 2026

Embed this episode

Attribution link and audio player

Ready to play

Ep 37. Creatine for brain fog, toned but not muscular and 2 meals a day

0:00 39:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fuel her Fire?

This episode is 39 minutes long.

When was this Fuel her Fire episode published?

This episode was published on September 4, 2026.

Can I download this Fuel her Fire episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!