Ep. 37 | From Goal Setting to Goal Getting: How to Set Goals You Actually Hit

In this episode, I share the reasons why traditional goal setting often fails and I introduce a more effective approach. I emphasize the importance of aligning goals with one's subconscious mind and identity. I discusses how traditional methods that rely on willpower and discipline are often doomed to fail, and instead advocates for goals that feel safe and congruent with one's identity. If you've ever felt exhausted with traditional goal setting, you want to hit big goals this year, or you just want a fresh approach, this episode is for you!00:00 Introduction to Goal Setting Challenges00:24 Why Traditional Goal Setting Fails03:56 The Conscious vs. Subconscious Mind09:29 The Importance of Identity-Based Goals13:42 Aligning Goals with Your Nervous System19:29 Practical Steps to Achieve Your Goals21:57 Conclusion and Next Steps ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️Links mentioned in this episode:Becoming Her: 90 Day Success Planner & Journal Goal Mapping 90 Min Session and/or 1:1 SupportFind Jen on IGFind Jen on ThreadsFreebie: Activation Switch