Ep 37- From School Runs to Baby Prep: A Mama’s Guide to Self-Care

Send us Fan MailSummaryIn this engaging conversation, Isla and Paisley explore the multifaceted journey of motherhood, touching on themes of pregnancy, self-care, and the challenges of balancing personal and professional life. They share personal anecdotes about nesting, cravings, and the emotional complexities of motherhood, including guilt and the importance of self-care practices like energy healing. The discussion also highlights the significance of grounding oneself amidst chaos and the excitement of future podcast guests who will share their inspiring stories.Chapters00:00 Embracing Change: The Journey of Motherhood03:05 The Importance of Self-Care for Moms12:48  Navigating Pregnancy and Family Dynamics17:32  Energy, Healing, and Self-Discovery22:25 Cravings and Gender Revelations25:14  Balancing Life, Work, and Self-CareThe Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea. 📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there www.tiktok.com/@burntoutmummas And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummasSupport the show