Ep. 37 - Kickin Fit with Mrs. Kaminski

Today's episode features an awesome interview with ATA World Champion, ATA Ambassador, and Physical Therapist Mrs. Krista Kaminski. We cover some awesome tips on how to train and work to minimize any injuries. This is a great episode to listen to as you ramp up your training for the new year. Be sure to find more out at KickinKinetics.com   Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders   The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!   Be sure to subscribe and share with your ATA family Follow us on Instagram @ATANationPodcast Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

What this episode covers

Today's episode features an awesome interview with ATA World Champion, ATA Ambassador, and Physical Therapist Mrs. Krista Kaminski. We cover some awesome tips on how to train and work to minimize any injuries. This is a great episode to listen to as you ramp up your training for the new year. Be sure to find more out at KickinKinetics.com Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo! Be sure to subscribe and share with your ATA family Follow us on Instagram @ATANationPodcast Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

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This episode is 40 minutes long.

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This episode was published on January 5, 2022.

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