Ep. 37: The art of no

FREEda Fam! This week I am talking about the art of no. Often times we do this thing where we say yes to everything. We say yes to more work, we say yes to our bosses, to our co-workers, our friends family, we never say no. Some times you just have to say NO! Why? because you are not a machine. Saying yes all of the time has consequences. It can hinder your ability to complete your given tasks. It can cause you to burn out. It can make you sick.  With all of that being said, I know it is not the easiest thing to tell your supervisor or your client no. In fact it's scary. What I have discovered over the years is that, the issue is not in saying no. It's all about how you say no. Tune in as I talk about the different scenarios where saying no may be necessary and how you can deliver the message without losing your job.    Announcements: FREEda Women NYC is hosting it's annual sexual assault awareness month event #Surviving Your Loved Ones on Tuesday April 30, 2019 from 6:30 pm to 8:30 pm at BKLYN Commons 495 Flatbush Avenue, 2nd Fl, Brooklyn NY 11225. RSVP at www.fwassaultawareness2019.eventbrite.com   Social Media: @freedas_world @freedawomennyc Email: [email protected]