ep 37. Trail Features episode artwork

EPISODE · Aug 8, 2023 · 1H 8M

ep 37. Trail Features

from GLOW MTB · host GLOW MTB

Send us Fan MailIn this episode, Anna, Janet and Juli talk about how we approach all the different types of features on the trail from roots and rock gardens to wall rides, rollers, drops and jumps.  In our bike parts segment of the episode we explore the parts and pieces of the shifter.Our shout out goes to Michelle’s snot rags!  Ok, well they are actually called Tuckerchiefs - wearable handkerchiefs that go on your wrist, made in VT!  Reusable, washable, sustainable and convenient.  Follow them on IG: @tukerchiefvt email:[email protected] Check out our website: GLOW MTBFollow us on Instagram: @glow_mtbJoin our Facebook Group: GLOW MTBSend us an Email: [email protected] Thank you for listening to the  GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.  Kickstands Up!

Episode metadata supplied by the publisher feed · Published Aug 8, 2023

Embed this episode

Send us Fan Mail In this episode, Anna, Janet and Juli talk about how we approach all the different types of features on the trail from roots and rock gardens to wall rides, rollers, drops and jumps. In our bike parts segment of the episode we explore the parts and pieces of the shifter. Our shout out goes to Michelle’s snot rags! Ok, well they are actually called Tuckerchiefs - wearable handkerchiefs that go on your wrist, made in VT! Reusable, washable, sustainable and con...

Distinct summary based on available episode metadata or transcript content.

Ready to play

ep 37. Trail Features

0:00 1:08:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

There She Glows with Becca Nicholls Becca Nicholls Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow. Explicit The Glow Girl Podcast Alyssa Cuellar-Curl The Glow Girl Podcast is your go-to source for optimizing your hormones, gut health and metabolism to get the results you want. I’m your host, Alyssa Curl, an online holistic nutritionist and personal trainer who assists women in taking charge of their well-being without resorting to extreme protocols or trendy diets. My goal is to help you bridge the gap between living a healthy lifestyle and enjoying your life by sharing my established methods that have helped women attain their physique goals while also prioritizing their internal health. Explicit Boss Bitch Radio w/IFBB Pro, Diane Flores Diane Flores Welcome to the Glow-Up Era of Boss Bitch Radio — where health meets hotness, mindset meets muscle, and becoming iconic is more than just a vibe — it's a full-body, full-soul reclamation!Hosted by IFBB Pro, fitness veteran of nearly 20 years, and unapologetic truth-teller Diane Flores, this show dives deep into the journey of what it really takes to step into your power. From losing 100 pounds and stepping on stage 16 times to building multiple fitness businesses and navigating motherhood, relationships, and reinvention — Diane has lived it, coached it, and now she's here to talk about it.You'll hear solo episodes, guest convos, and unfiltered stories that might make you laugh, cry, and definitely feel seen — with the occasional espresso martini, In-N-Out Burger detour, and a perfectly chewy chocolate chip cookie along the way.No sugar-coating. No pretending. Just real talk to help you stop settling and start becoming your most iconic self.So if you're ready to glow the hell up and Explicit

Frequently Asked Questions

How long is this episode of GLOW MTB?

This episode is 1 hour and 8 minutes long.

When was this GLOW MTB episode published?

This episode was published on August 8, 2023.

Can I download this GLOW MTB episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!