Ep. 37 · We wanted equality. What we got was a double shift. 1/8

Do you know what has really started stopping me lately? How much women have gained. The opportunity to study. To build a career. To create our own business. To earn our own money. To not be dependent on anyone. And that is good. But with all of that, I keep asking myself something else. What is the price of all of this? Because when work ends… for so many women, the day doesn’t end. That’s when the second shift begins. Children. Lunch. Laundry. Homework. Running the household. A thousand little things that most people don’t even notice. In the first episode of the new series, we talk about equality, the invisible burden, and why so many women today feel like they are working two jobs. Because maybe we didn’t just gain freedom. Maybe we also got a double shift. 🤍 If you enjoyed this episode, you can listen to all podcast episodes in the app as well. https://onelink.to/extremetraining You can download the app via the link above or directly from the App Store and Google Play Store. Inside the app, you’ll find: FREE Summer Challenge Free workouts Free podcasts More than 350 workouts More than 1,825 recipes Programs for beginners, advanced, professional, senior, pregnancy and postpartum Extreme Dance®️ Challenges and new programs throughout the year Extreme Fashion®️ Shop with exclusive discount codes Available worldwide in multiple languages. With love, Vida 🤍