Ep. 370: The Gift Wrap, feat. Nick Volpe

This week, we're joined again by Nick Volpe from Dark Bear Jiu-Jitsu! In this episode, Nick breaks down a very holiday-relevant technique: the gift wrap!Follow Nick on Instagram:https://instagram.com/darkbeardojoTrain with Nick at Dark Bear Jiu-Jitsu in Staten Island, NY:https://darkbearjiujitsu.comMental models discussed in this episode:Crossing the Centerhttps://bjjmentalmodels.com/crossing-the-centerPriit's 45° Rulehttps://bjjmentalmodels.com/priits-45-degree-rulePredictable Responseshttps://bjjmentalmodels.com/predictable-responsesCenter of Gravityhttps://bjjmentalmodels.com/center-of-gravityAsymmetric Warfarehttps://bjjmentalmodels.com/asymmetric-warfareProbabilistic Thinkinghttps://bjjmentalmodels.com/probabilistic-thinking⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com