EP.38 - Ashley Jones - "Don't Judge A Fish By It's Ability To Climb A Tree"

Welcome Ashley Jones, a Registered Clinical Social Worker who fearlessly shares her personal journey of being diagnosed with Adult ADHD later in life. In a world where women are frequently overlooked and confined to a stifling mold of catering to others, Ashley's story stands as a reminder of the efforts required to challenge societal expectations. These expectations persist for young girls who mature into accomplished women, all while grappling daily with the intricate nuances of ADHD. Yet, their journey often lacks validation or recognition.  Her journey exemplifies the importance of empowering women to break free from the confines of conformity and embrace their unique neurodiversity.Through Ashley's expertise in clinical social work and her experience with diverse challenges, she guides us through the multifaceted world of ADHD in adulthood. Her candidness about making sense of childhood experiences and the discovery that "life does not have to be hard every single day" resonates deeply with anyone who has struggled to understand their own identity while performing for others.In this honest and refreshing discussion, Ashley kicks down the stigma surrounding ADHD, breaking free from the 'conveyor belt' upbringing that teaches girls to be quiet and compliant. She emphasizes that ADHD symptoms vary from person to person, and the journey of diagnosis and self-acceptance is a unique and empowering one.Whether you're curious about ADHD, living alongside it, or supporting someone living alongside it, this episode is a must-listen. Join us as we unmask the complexities of the mind and celebrate the power of embracing our unique neurodiversity. Tune in now to gain valuable insights and heartfelt discussions that will inspire and enlighten you. Links:www.psychologytoday.com/ca/therapists/ashley-jones-calgary-ab/836872Support the showIf you like what you hear please click on "subscribe" or "follow" -  It's free and you will get notified when the newest episodes are posted!  Check us out on Instagram, X, and YouTube @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to [email protected]. Thank you for listening!In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.