ep 38: Can’t Visualize? Hypnosis Still Works! Try this Aphantasia-Friendly Hypnosis session for replacing feelings of anxiety with calm, with Robyn Holm

Host Robyn Holm addresses a common concern: whether hypnosis works if you can’t visualize. She explains hypnosis isn’t dependent on seeing pictures but on feeling, meaning, repetition, and nervous system safety, emphasizing that “feeling is the secret” and that imagining sensations (or even pretending) can be just as effective. She shares somatic alternatives to visualization  and then leads a guided, non-visual hypnosis for replacing feelings of anxiety with feelings of calm.     10:12 Hypnosis session begins!   Contact Robyn: 250-212-7955 TikTok @RobynHolmHypnotherapist YouTube: @robynholmhypnotherapy IG: @robynholmhypnotherapy   Work with Robyn 1:1 by going to okhypnotherapy.com   Get Robyn’s FREE SafeBody Series Here: https://www.skool.com/robyn-holm-hypnotherapy-2618/about   Robyn’s ThrivingBody Subscription $19/month, cancel anytime:  robynholm.com