Ep. 38: Cool Studies On Aging Gracefully

from Enough Already! Yes, You Are... · host Elizabeth Trinkaus, Author, Speaker, Podcast Host

It's a choice. To age with some grace and kindness towards ourselves, or... Let's choose kindness. Enjoy the fascinating studies about what a positive mindset regarding studies can do to your physical health. "The secret to staying young is to live honestly, eat slowly, and lie about your age." - Lucille Ball "You don't get to choose how you are going to die. Or when. You can only decide how you are going to live." - Joan Baez

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This episode was published on July 23, 2020.

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