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Ep 38 - How Did You Move in 2015? episode artwork

EPISODE · Dec 29, 2015 · 45 MIN

Ep 38 - How Did You Move in 2015?

from Move Your DNA with Katy Bowman · host Katy Bowman

Resolutions are only about what you hope to accomplish, but a health recap lets you look both forward and back in order to more clearly define your goals for the coming year and to give yourself some kudos about all that you did in the past year. Join Katy and Dani as we do our own 2015 Health Recap and invite you to join in with your own. October Retreats 2026 

Episode metadata supplied by the publisher feed · Published Dec 29, 2015

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Ep 38 - How Did You Move in 2015?

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