EPISODE · Aug 13, 2021 · 17 MIN
Ep #38: How Labels and Locations Affect You
from Coffee With Dr. Kashey · host Dr. Trevor Kashey
How does eating change when the same food is described in different ways? In this episode, the good Dr. Kashey picks apart the interesting science behind how labeling food as a snack versus a meal changes the way we think about food as well as impacts how much we eat. As always, Dr. Kashey touches on the value of self-awareness and positivity regarding the way we think about food, and reminds us that the biggest problems we have are within our capabilities and power to solve. If you need help replacing snacks with satisfying meals designed for your unique needs, Dr. Kashey is here for you. Listen to Ep 38. ‘Snacks vs Meals: How Labels and Locations Affect YOU – Fun UK Study’ Now. Hosted by Dr. Trevor Kashey
What this episode covers
How does eating change when the same food is described in different ways? In this episode, the good Dr. Kashey picks apart the interesting science behind how labeling food as a snack versus a meal changes the way we think about food as well as impacts how much we eat. As always, Dr. Kashey touches on the value of self-awareness and positivity regarding the way we think about food, and reminds us that the biggest problems we have are within our capabilities and power to solve. If you need help replacing snacks with satisfying meals designed for your unique needs, Dr. Kashey is here for you. Listen to Ep 38. ‘Snacks vs Meals: How Labels and Locations Affect YOU – Fun UK Study’ Now. Hosted by Dr. Trevor Kashey
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Ep #38: How Labels and Locations Affect You
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