Ep. 38 - La Mindfulness e l’insicurezza

from La Mindfulness Per Tutti · host Alessandro Salucci

Vivere l’insicurezza ci mette ansia e stress perchè il nostro sistema nervoso è sempre in allarme. Un percorso di Mindfulness puóaiutarci a ritrovare l’equilibrio.Se ti piace questo podcast lascia una recensione. Seguici su facebookhttps://www.facebook.com/mymindfulnesspath

Episode metadata supplied by the publisher feed · Published Aug 21, 2022

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Ep. 38 - La Mindfulness e l’insicurezza

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