Ep. 38 - Put Your Back Into It

from noobs LIFT · host Kyle Buck

On this fourth episode of the QUARANSTINE BEARS series, we're covering calisthenics. Working out with body weight alone. Can it help you maintain your gains? Can it help you lose weight? Is it worth adding to your workout plan? SHOW NOTES: Shredded Sports Science - Can You Build Muscle with Calisthenics ONLY? (video) Healthline - 8 Calisthenics Exercises for Beginners Shape - What Is Calisthenics (and Should You Be Doing It?) SPONSOR LINK(S): www.stitcher.com/premium Promo code: NOOBSLIFT

Episode metadata supplied by the publisher feed · Published May 4, 2020

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Ep. 38 - Put Your Back Into It

0:00 49:49

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The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st

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This episode was published on May 4, 2020.

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