Ep 38: Retros Are Everything episode artwork

EPISODE · Aug 23, 2023 · 29 MIN

Ep 38: Retros Are Everything

from Bloom Your Mind · host Marie McDonald

Were you ever caught in the eye of a hurricane? Not a literal one, but a metaphorical storm of thoughts, ideas, and revelations, all stemming from one powerful tool – the retro. We often get caught up in our automatic thinking, building stories and beliefs about ourselves and others that may not be true. By consciously interrupting this cycle and reflecting on our experiences, we can foster a deeper understanding of ourselves and the world around us. This can lead to personal evolution and growth, minus the drama. The retro is not a tool to beat ourselves up, but rather a celebration of our self-discovery and evolution.What you'll learn in this episode:How to conduct a full-fledged retroThe benefits of reflecting on their actions, thoughts, and decisionsHow retro can foster a culture of trust and openness to feedbackThe connection between reflection and personal growthMentioned in this episode: Ep 18: The Tool That Changed EverythingThe Work of Byron KatieHow to connect with Marie:On the Web | The Local BloomInstagram: @the.bloom.coachAll Things Marie on LinkTreeJOIN THE BLOOM ROOM!We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

Episode metadata supplied by the publisher feed · Published Aug 23, 2023

Embed this episode

Were you ever caught in the eye of a hurricane? Not a literal one, but a metaphorical storm of thoughts, ideas, and revelations, all stemming from one powerful tool – the retro. We often get caught up in our automatic thinking, building stories and beliefs about ourselves and others that may not be true. By consciously interrupting this cycle and reflecting on our experiences, we can foster a deeper understanding of ourselves and the world around us. This can lead to personal evolution and ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Ep 38: Retros Are Everything

0:00 29:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Bloom Your Mind?

This episode is 29 minutes long.

When was this Bloom Your Mind episode published?

This episode was published on August 23, 2023.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Bloom Your Mind episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!