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Ep. 38 - Self-Care Centered Goal Setting episode artwork

Apr 2, 2023 16 min

Ep. 38 - Self-Care Centered Goal Setting

from The Mindful Self-Care Podcast Hosted by Chelsea Sondergard

In this episode, Chelsea shares about how she's putting self-care at the center of all her goal-setting. Reach out to share your goals! The 12 Week Year Join our community - The Mindful Self-Care Society Reach out to us on Instagram! Join our email list and never miss a new episode Music is By the Water by Tape Machines.

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Ep. 38 - Self-Care Centered Goal Setting

0:00 16:03

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How long is this episode of The Mindful Self-Care Podcast?

This episode is 16 minutes long.

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This episode was published on April 2, 2023.

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