Ep 38: Sustain The Change

“Starting is the hardest part,” they say. ⁣ ⁣I call bullsh*t. ⁣ ⁣As someone that worked in a gym and saw COUNTLESS people sign up for memberships and training they never used, ⁣ ⁣I 𝗕𝗘𝗚 to differ. ⁣ ⁣𝗦𝗨𝗦𝗧𝗔𝗜𝗡𝗜𝗡𝗚 is the hardest part. ⁣ ⁣𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 is what got you to sign up. ⁣ ⁣𝗗𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲 kept you going the 1st and 2nd week; ⁣but what happens when it’s no longer: ⁣🤩fun ⁣ ⁣☺️easy ⁣ ⁣✌🏾convenient ⁣ ⁣𝗡𝗢𝗪 𝗧𝗛𝗔𝗧’𝗦 truly the hardest part. ⁣ ⁣Tune into to today’s live podcast recording to get the missing pieces for 𝗧𝗥𝗨𝗘 𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡 ⁣ 𝗧𝗛𝗔𝗧 𝗟𝗔𝗦𝗧𝗦 For Fitness Coaching Click HERE https://coachbons.typeform.com/to/MrDz8O2C For 1:1 Life Coaching click HERE https://coachbons.typeform.com/to/chlOfA Ready to start your personal 6 Week Challenge and get some crazy results like the ones my clients have? Click HERE https://docs.google.com/forms/d/e/1FAIpQLSeTija6ZqEc582PF9OTOJqZ2X3dw-K-ntCdHwHiO0JbkhS14g/viewform Want to join the FREE Lifestyle and Fitness Community on Facebook? Click HERE https://www.facebook.com/groups/bossbodacademy SOCIAL MEDIA LINKS INSTAGRAM: https://www.instagram.com/coachbons/ FACEBOOK: https://www.facebook.com/Bonb1987/ TIKTOK: https://www.tiktok.com/@bossbodbons