Ep - 38 The Connection Between Trauma and Eating w/ Joni Seeto

Send us Fan MailToday I am joined by my colleague Joni Seeto. Joni  is a former binge-eater turned therapist who specializes in helping women to stop self-sabotaging with food.With qualifications in Rapid Transformational Therapy, Eating Psychology and 10+ years of corporate leadership experience, Joni combines hypnotherapy and coaching to help women get to the root of their lifelong struggle with food and weight so they can achieve long-lasting results. Her unique Weightless method helps women make peace with food, reclaim their worth and feel confident in their own skin again. Joni and I met at the Institute for the Psychology of Eating where we both studied and became certified mind body eating coaches. In this episode Joni and I discuss the correlation between trauma and eating behaviors, both what we’ve witnessed in ourselves and the clients we’ve worked with. Joni also shares what Rapid Transformational Therapy is and how she uses it to help clients get to the root of their eating issues.Mentioned On The ShowJoni's Decode Your Cravings QuizJoni on Instagram Joni on FacebookLink to Sabrina's calendar to schedule our callThe Emotional Eating Revolution InfoInstagramFacebookLive Healthily Ever After FB Group Support the showLet's Connect!Want to receive weekly(ish) emails from us? Sign up hereCheck out our website: www.healthhopeharmony.comInstagramFacebook