EPISODE · Jun 1, 2024 · 39 MIN
EP 38 - Top-Fehler beim Abnehmen & wie du sie vermeidest
from She a Vibe Podcast · host Angelina Jasmin
Uffff Episode 38 enthält irgendwie so viel!Ich spreche darúber, wie man es sich einfacher machen kann, mehr Wasser zu trinken und plaudere aus dem Nähtäschchen, wie ich jahrelang geraucht habe und wie das so war damals.Ich gehe auf die gróssten Fehler ein, die die meisten Frauen machen beim Diäten und wie man mit gewissen Mindsethürden umgehen soll, wenn es eben zbsp mal nicht weitergeht.Es geht um Erwartungsmanagement, wie man planen soll und warum es okay ist, wenn nicht immer alles perfekt läuft.
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EP 38 - Top-Fehler beim Abnehmen & wie du sie vermeidest
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