EPISODE · Jan 23, 2025 · 1H 47M
Ep 38 What It Takes To Go Pro w/ Steve Hall
from The Storey StrengthCast · host Shane Storey
Chapters 00:00 The Journey of Recovery and Growth 04:51 The Early Days of Training 10:11 The Impact of Injury on Training 12:34 Discovering Bodybuilding and Nutrition 16:30 Transitioning to Online Coaching 22:12 Finding Control Through Bodybuilding 28:06 The Science of Natural Bodybuilding 34:46 The Philosophy of Natural vs. Assisted Bodybuilding 37:37 The Long Game vs. Quick Fixes in Bodybuilding 40:13 Steve's Competitive Journey and Growth 45:45 Self-Coaching: The Journey to Pro 51:35 The Importance of Monitoring and Tracking 57:47 Transitioning to Coaching: Learning from Cliff Wilson 01:06:47 Understanding Rapid Backloading in Peak Week 01:11:22 Navigating Peak Week Nutrition 01:20:08 Transitioning to Professional Bodybuilding 01:32:25 The Journey Beyond the Pro Card 01:38:42 Common Traits of Successful Bodybuilders My links: 1-1 Coaching: https://www.storeystrength.com PowerBuild6: https://www.storeystrength.com/powerbuild6 Instagram: https://www.instagram.com/sstorey94 Podcast: https://open.spotify.com/show/4vuEGUqjwxZxiEkGMuUAIt Where to find Steve: Website: https://revivestronger.com/ Podcast: https://open.spotify.com/show/6rXRuhALZWJO5CwmvTmTE0 Instagram: https://www.instagram.com/revivestronger/
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Ep 38 What It Takes To Go Pro w/ Steve Hall
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