EP 388: Try Interval Running!

Pat offers a few tips for keeping your workouts fresh throughout quarantine. In this episode, Pat discusses interval running, resistance bands, and a few routines from Kettlebell Stimulus. Check out Kettlebell Stimulus, here: https://chroniclesofstrength.com/kettlebellstimulus ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Episode metadata supplied by the publisher feed · Published Apr 3, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 388: Try Interval Running!

0:00 15:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Pat Flynn Show?

This episode is 15 minutes long.

When was this The Pat Flynn Show episode published?

This episode was published on April 3, 2020.

Can I download this The Pat Flynn Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!