EP 389: Dan John on Passing the Snatch Test, the Benefits and Limitations of Kettlebell Training, and More

Pat and Dan offer advice on passing the infamous "snatch test", and evaluate the pros and cons of "kettlebell only" training. Dan also speaks to a recent controversy surrounding RKC. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

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This episode is 1 hour and 8 minutes long.

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This episode was published on April 7, 2020.

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