EPISODE · Oct 11, 2022 · 12 MIN
EP.38間歇性斷食完整攻略
from 實在愛健康 · host 郭雅雯
回應大眾期待! 實在愛健康隆重推出運動系列線上短講 解答您提出的運動疑惑 斷食期間怎麼吃? 斷食採用漸進式完成比一步到位更有效果 但是那些人不合適採用呢? 快來看看茂昌 管理師分享運動新鮮事! -- Hosting provided by SoundOn
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EP.38間歇性斷食完整攻略
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