Ep. #39 Come As You Are with Laura Aszman

You are in for a treat! We are taking the show NEXT LEVEL with what it means to live an EMPOWERED life, through EMBODIMENT. My guest today exemplifies the name of her business, Beauty In Movement. She is truly a beacon of radiance to all she meets. Through her holistic hair care and Hula Hoop Dance Classes, she is offering the world an opportunity to live as an expression of JOY.  The Hula Hoop, and Laura, were one of the biggest catalysts in my journey of Alcohol Free Living, and I am forever grateful. It has changed how I see myself as a Woman, how I experience my body and how I process my emotions. Hoop dance with Laura is so much more than just a super fun activity, it is a truly spiritual and healing experience from beginning to end. It creates a sense of community and a door to come home again to yourself.  Laura, I can't thank you enough from the bottom of my heart.MUAH! xxoowww.beautyinmovement.comIG: @beautyinmovementFacebook: @beautyinmovementWatch Laura IN MOVEMENT HERE (it's inspiring)Don't miss Laura's upcoming online series starting September 14th! Sign up HERE!Check Out a video of what to expect from online hoop dance and meet Laura!Ignite the Feminine Workshop LIVE in Portland, OR August 23rd 10:30-12 pm Meditation, Yoga, Hoop & YOU! With Laura & Mary Info HERE!Watch my Hoop skills all thanks to Laura! Imagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning. Get the free mini-course: The Permission ProtocolA foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.