Ep. 39: "Excuse Me While I Take A Break"

Many people are experiencing high levels of stress and fatigue  under these unprecedented conditions. It is perfectly normal to feel mentally and physically exhausted, and to lack the energy and desire to perform work tasks or even be intimate with your partner. On Ep. 39: " "Excuse Me While I Take A Break," Jay unpacks the present climate, dispels the need to be busy during this COVID19 season, talks about masturbation and also discusses her latest piece on motherhood. Get your life together as Jay reminds us to be easy with ourselves. After all, it's a pandemic, not a productivity contest! READ: Motherhood Is Hard As F*ck! Overcoming Mommy Guilt. Are you stressed out and exhausted during this pandemic? Use the official hashtag #HEADwithJB to share your thoughts on social media.   SIGN UP for the Jay Blessed Media Newsletter HERE.   Listen to IN MY HEAD with Jay Blessed on Apple Podcast, Google Play, Stitcher, TuneIn, Soundcloud, Spotify and now on Pandora!   PLEASE SUBSCRIBE, DOWNLOAD, SHARE, LEAVE A POSITIVE RATING AND COMMENT!    Click to follow and tag Jay Blessed on social media: Twitter, Instagram, Facebook.   Make sure to visit her official website www.JayBlessed.com – "A Human Experience From A Caribbean Perspective."   This is a Jay Blessed Media LLC. Production.