Ep. 39, Finding PEACE in the New Year

This is my first "end of year" podcast I've created for you....and I'm not going to lie, there is a bit of presure (that I am 100% putting on myself) to get it right. I've actually thought a lot about what to leave you with. And as much as I love a good strategy session, or staking a claim on your goals, something about all of those ideas just didn't feel right.  Giving you another thing "to do" in the midst of this already crazy time or putting another strategy in front of your face that is sure to overwhelm you.....I just couldn't do it. Instead, we are having a meaningful conversation about ONE THING you can focus on as you end this year and head into the next. Something that I have been really reflecting on this week and I believe is the ONLY THING that matters. Deep down, the thing that I think we ALL want.  PEACE. And when you can simplify this, all the goal setting and "New Year, new me!" BS seems a lot more manageable. If you know you want support as you move into 2024, I have a variety of options for you!  You can join my Reflection + Intention Setting Call on Thursday, December 28th at 9am MST here (or sign up for the replay): https://missionsoulignition.thrivecart.com/the-nest-womens-community/ You can learn more about my January Group Program, Move with Me here: https://freely-you-llc.square.site/product/move-with-me/17 You can learn more about the March Retreat here: https://freely-you-llc.square.site/product/early-bird-freely-you-winter-wellness-retreat/20 OR you can connect with me on my 1:1 Private Coaching here: https://calendly.com/sarah-heredia101/30min Last but not least, as promised in the episode, I am also including questions for you to journal on in your reflection: When you look back at this year, what can you celebrate? What is an area of your life that you already feel at peace? What makes it feel this way? What is the area that you are lacking the most peace? What would it feel like to have peace in that area of your life? What is one thing you can eliminate/shift/add to that area of your life to create more peace? What would make you feel more at peace as you moved throughout your day? I feel at peace when.....