Ep. 39 - Functional Medicine & Fertility Nutrition: PCOS, IVF + Healthy Pregnancy with Dr. Tiffany Garcia

In this episode of the Pre-Diet Podcast, I sat down with Dr. Tiffany Garcia, DCN, CNS, LDN - with a focus in Clinical Nutrition & Functional Medicine.In this episode we discuss: Her framework for building a healthy plateThe best tracking tools for nutritionSport nutrition & when you need to up your food for performancePreconception nutrition to support fertility If you find this episode helpful, make sure to . . .Share with a friendLIKE this video on YouTubeSubscribe to the Channel on YouTubeFollow, Leave a comment & 5 Star Review on SpotifyFor more free Shit - Subscribe to the Free Shit Friday Email list at www.ParksideNutrition.com/Subscribe - for more free nutrition resources each week. Follow on IG: https://www.instagram.com/ali.parksidenutrition/Links for Dr. Tiffany GarciaInstagram: ⁠https://www.instagram.com/drtiffanygarcia/⁠Website:⁠https://www.drtiffanygarcia.com⁠