Ep. 39. Generational Trauma

from Peace Sea Podcast Hosted by Peace Sea Podcast & Podcast Network Asia

Selain tantangan, pandemi juga membawa peluang untuk menyembuhkan trauma dalam keluarga. Tidak sedikit orang di dunia ini yang mengalami generational trauma. Trauma ini diwariskan dari satu generasi ke generasi berikutnya, seperti dari kakek/nenek ke orangtua, bahkan bisa lanjut ke diri kita. Ini bisa memengaruhi cara seseorang memahami dirinya, termasuk mengatasi masalah yang dihadapinya. Mari kita melatih kesadaran diri bahwa kita berharga dan layak untuk hidup dengan damai. "Transgenerational trauma is often subtle and hidden, but meditation could help to break the cycle." I'm not my family's trauma. I'm full of love, forgiveness, and compassion.

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Ep. 39. Generational Trauma

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This episode is 59 minutes long.

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This episode was published on October 4, 2021.

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