Ep 39: How America Gets Kind

How can we connect in a disconnected, dopamine-obsessed world? What are the challenges that create separation, and what are the steps we can take to heal and surround ourselves with the people and communities that reflect our values to be the best version of who we are meant to be? In this episode, I share what I learned from my seven-year-old son and his crew of buddies. These kids were genuinely supporting each other. It didn’t matter one bit if any of them made it to home base. They were laughing and cheering anyway. This is how America gets kind. What you'll learn in this episode:Setting clear boundaries to manage feelings of loneliness and disconnectednessHow to develop awareness around automatic thinkingThe significance of self-reflection and empathy in fostering positive changeThe challenges of living in an instant gratification “dopamine nation”Mentioned in this episode: Ep 18: The Tool That Changed EverythingEp 38: Retros Are EverythingEp 03: Turn Up Your DesireThe Atlantic : How America Got MeanHow to connect with Marie:On the Web | The Local BloomInstagram: @the.bloom.coachAll Things Marie on LinkTreeJOIN THE BLOOM ROOM!We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!