EP 39: Lower tummy bloat! Is fat loss possible without HRT? Balancing energy levels

from Vanessa French Podcast · host Vanessa French

Q&A - Answering clients questions. How to fix a lower tummy rounding? Can you still lose weight in perimenopause if not on HRT? How to manage energy levels across the day? Alternatives to a leg press? Whats are lifting belts and do I need one? Suggestions on snacks for hungry days? Can you lose body fat and still build muscle definition?

Episode metadata supplied by the publisher feed · Published May 8, 2025

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EP 39: Lower tummy bloat! Is fat loss possible without HRT? Balancing energy levels

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