🎙️ Ep.39:Mid Mercury Retrograde Reset: What to Re-Evaluate in Your Health, Fitness & Business  episode artwork

EPISODE · Mar 8, 2026 · 22 MIN

🎙️ Ep.39:Mid Mercury Retrograde Reset: What to Re-Evaluate in Your Health, Fitness & Business

from Cosmic Glow Up Transformations · host Monica S. Rasmussen

Join me for my next live podcast in the app every Friday 12 PM CET!💕Ask qestions in the end of each episode.Episode Description:In this intuitive,raw and honest episode, I reflect on the energy of Mercury retrograde and why it can be a powerful time to pause, reassess, and realign. I share thoughts on re-evaluating your habits in health, fitness, and business — and whether what you’re doing right now is truly serving the woman you’re becoming. No script, just honest reflections and perspective during a season of review where I found myself overextending myself.Today’s episode was not my normal Live Video Podcast,and is one of the things I am reevaluating if I should continue doing the podcast in the same way. Tune in for some insights that might help you on your Mercury RX journey as well.Cosmic Empowerment,Monica S. RasmussenYour Personal Glow Up Coach facilitator & Mystical TeacherSoul Led Business Stars✨️FREE GUIDE!Get the 4 steps to Become the woman your brand is built for.Build more than a body,a lifestyle. The Ultimate Cosmic Ceo Glow Up Guide for Body-Mind-Looks for entrepreneurs.Download for free hereJoin Cosmic Glow Up School✨️A 12-Month of Total Reinvention Journey forMultipassionate Entrepreneurs. Visionaries. Coaches. Creators. Leaders. Rebells. Innovators. Healers. Energy Worker in the online business space.Where Body, Mind, Beauty & Identity align — so you can become the woman your brand is built for. That would actually help you get Fit and confident in your body in Midlife (30`s-50`s) making Fitness (Strength training) a Lifestyle you can keep through launches, without starting over every busy business season, sacrificing your time and business dream for it.AND look hot and thrive in all your on‑camera marketing—plus simple hair and makeup styles that enhance your brand personality (no trends, just what suits you).Become the woman your brand is built for- Join Cosmic Glow Up School here:Enter Cosmic Glow Up SchoolThis is your founder’s rate for joining early. Only 10 spots only.Questions? Message me here on substack or on Instagram: Monica S. RasmussenShare the podcast if it helped you in any way,so other female entrepreneurs can benefit♥If you refer a friend you get rewarded💕 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit monicasrasmussen.substack.com

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🎙️ Ep.39:Mid Mercury Retrograde Reset: What to Re-Evaluate in Your Health, Fitness & Business

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