Ep 39: My Holiday Horror Story

The holidays hit different when there’s pain and trauma attached to them. You’re reliving the worst time of your life while everyone else around you is merry and cheerful. It’s a terrible feeling, but it doesn’t have to be that way. Nov 21,2008 was the worst day of my life and for years I couldn’t shake the pain of loosing someone so close to me. If you’ve lost loved ones or have suffered during the holidays - today’s podcast is for you. Tune into for some “holidays blues hacks “ that will help you change your emotional state no matter what time of the year it is. For Fitness Coaching Click HERE https://coachbons.typeform.com/to/MrDz8O2C For 1:1 Life Coaching click HERE https://coachbons.typeform.com/to/chlOfA Ready to start your personal 6 Week Challenge and get some crazy results like the ones my clients have? Click HERE https://docs.google.com/forms/d/e/1FAIpQLSeTija6ZqEc582PF9OTOJqZ2X3dw-K-ntCdHwHiO0JbkhS14g/viewform Want to join the FREE Lifestyle and Fitness Community on Facebook? Click HERE https://www.facebook.com/groups/bossbodacademy SOCIAL MEDIA LINKS INSTAGRAM: https://www.instagram.com/coachbons/ FACEBOOK: https://www.facebook.com/Bonb1987/ TIKTOK: https://www.tiktok.com/@bossbodbons