Ep 39. Overcoming Low Self Esteem in your 30s episode artwork

EPISODE · Dec 28, 2025 · 33 MIN

Ep 39. Overcoming Low Self Esteem in your 30s

from Life Lessons with Lau · host Lauretta Gerard

I know what it's like to struggle with loving and accepting yourself because I struggled with it for a long time in my own life. In this episode, I share how to identify low self esteem and steps you can take to build your self esteem. The truth is, a poor of estimation of yourself and your worth will rob you of many good things in life. So, if you're struggling with loving yourself and being confident in who you are, this episode is for you! Enjoy!

Episode metadata supplied by the publisher feed · Published Dec 28, 2025

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Ep 39. Overcoming Low Self Esteem in your 30s

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