EP-39【水果越甜熱量越高？｜香蕉成熟度會影響熱量？｜管理飲食的投報率】

端午節快樂啦！今天不聊粽子、聊水果   ( 關於粽子 EP-5 曾講過需要的自己去複習嘿！   . 本集分享：   1. 天氣熱為何感覺比較累？   2. 香蕉要吃硬的還軟的？   3. 水果的甜度＆熱量   4. 管理飲食的投報率概念   5. 水果該怎麼吃？   感謝收聽 🥰 您的支持都是我創作的動力歡迎在 PODCAST、IG、FB粉絲團留言喔！   🔗 點擊連結收聽 👀觀看部落格 🤲索取減脂㊙️笈 linktr.ee/abby.eat.life 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting

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EP-39【水果越甜熱量越高？｜香蕉成熟度會影響熱量？｜管理飲食的投報率】

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This episode was published on June 23, 2023.

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