EPISODE · Jun 23, 2023 · 13 MIN
EP-39【水果越甜熱量越高？｜香蕉成熟度會影響熱量？｜管理飲食的投報率】
from Abby營養師修熄示 · host Abby營養師
端午節快樂啦！ 今天不聊粽子、聊水果 ( 關於粽子 EP-5 曾講過 需要的自己去複習嘿！ . 本集分享： 1. 天氣熱為何感覺比較累？ 2. 香蕉要吃硬的還軟的？ 3. 水果的甜度＆熱量 4. 管理飲食的投報率概念 5. 水果該怎麼吃？ 感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔！ 🔗 點擊連結收聽 👀觀看部落格 🤲索取減脂㊙️笈 linktr.ee/abby.eat.life 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting
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EP-39【水果越甜熱量越高？｜香蕉成熟度會影響熱量？｜管理飲食的投報率】
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This episode was published on June 23, 2023.
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